Writing As Therapy : Feeling mindfulness through the act of writing
I have long been finding perfect notebooks for my own writing habits. I keep several sketchbooks and notebooks in one time because I have too many thoughts running on and on and on. They are all supposed to write down, to clear up the space in my head. Lately, I discovered that I am addicted to writing, to pour down all my thoughts on to a physical thing – paper. Putting everything in Evernote and computer makes me crazy. Not being able to write for few days make me feel suffocated. Writing down – for me it’s like talking to myself, like one would empty a trash every Monday or manage their laptop storage every Thurs. It really helps me to slow down and ready to fill up when new things flooding in my brain.